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Useful Information

Sharing the Knowledge

Prescription

NHS Eatwell Guide

The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

Calorie Count

BNF - Healthy Sustainable Diets

Everyone can access healthy, sustainable diets

Relaxing with Music

Mindfulness and Relaxation

Ideas on how to relax and unwind

Healthy Bowl

Myth Busting Resources

Evidence-based nutrition resources to help navigate away from misinformation, which have been developed by, or in collaboration with, UKVRN Registered Nutritionists (RNutrs) or Registered Associate Nutritionists (ANutrs).

Resources: Resources
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